Tag Archives: fast

Not-So-Far, So Good

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I know it’s only the fourteenth day into the new year, but week two of fifty-two has gone great! This year is looking good so far! I’m sticking to my fasting diet, working out everyday, and last two Mondays I’ve taken food for the homeless with me on my run with my friends running team. I’ve gone from being the worlds bottomless pit for food to a vegan, practically! Working out everyday is already kind of my normal so that hasn’t been much of a challenge. But carrying 20+ extra pounds on my back while running through LA was interesting.

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I’m half way through with my fast and already feeling stronger in my faith. This fast has really helped me clear away all distractions from my sight and really see what God wants me to do! I am much more confident that I am living the life He has set for me! This bumpy road of a path is bearable knowing He’s the one paving the way! I’m making clearer decisions and feeling good about them. Doing this fast, I’ve learned a lot about myself! Things like how much I love seafood, and cheese with my fruit! Ha! No, but really. I can already feel the stronger relationship I’ve built with God these past 10 days have been glorious!

What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him? If a brother or sister is poorly clothed and lacking in daily food, and one of you says to them, “Go in peace, be warmed and filled,” without giving them the things needed for the body, what good is that? So also faith by itself, if it does not have works, is dead.

James 2:14-17

I’ve also realized that my journey isn’t about me. I was put on this earth to love others. I have stuck with it and fed the homeless on my last two Monday night runs through Los Angeles. The team is running through Hollywood this month and it been quite beautiful! To see someone struggle during these runs isn’t something that makes you proud to be doing better, but something that slows you down so you can run with them, lift their spirits, and encourage your teammates to continue pushing! Runners do it for me and I’ve done it for them.

Although it’s only been two weeks into the new year, I’ve already grown this far, and have learned so much! I hope I have inspired more people to live their life with healthier habits and also let The Lord live through them! We can all help ourselves while helping others!

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The Best Is Yet To Come

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Happy New Year! My first day of the year started with, “Hey! Will you take a look at this? Does it supposed to look like that?!” My patient was showing me her stinky toilet full of poop! Out with the old, in with the new! This is the time of year that everyone reflects on the past year and sets new goals for the new year. Colleagues and clients kept asking me what my new year resolutions are, which got me to thinking and reflecting…

Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.

2 Corinthians 5:17

2014 was quite a year for me. So much happened, and so much didn’t happen, that I don’t even want to reflect on it much more. It was a blessed year and that’s all that really matters. I started last year off with 21 days of doing the Daniel Fast with my church. I loved it so much that I am going to do it again. I also had a lot of doctor appointments medically clearing and diagnosing me. Just last week I was diagnosed with Fibromyalgia. So another plan for 2015 is to stay active and live with this pain.

For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.

Romans 8:18

Starting on January 4th, the following 21 days are going to be tough. With the strength given to me through Jesus Christ and the Holy Spirit I will get through it. I’ll be participating in the Daniel Fast which removes all processed foods, including dairy, meats and breads from my diet. This diet is spiritually symbolic of moving past a processed faith. These next three weeks are more than just changing my diet; It is a time of prayer, expressing my love to God through worship, and hearing from God in new ways.

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Because of my health, I will be upping my game with my work outs. Right now I’m just a runner. I stopped weight training and cycling due to the excruciating pain I’ve been in, but knowing it’s fibromyalgia, I will be pushing past the pain. Professionals do not know what causes fibro, but they do know that exercise and medications help to reduce the pain and make it tolerable.

“For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope.

Jeremiah 29:11

I always tell my friends if they don’t like the life they have, change it! Those are my two major plans for this new year and I’m excited to see what the it hold in store for me! As my senior pastor says, “The best is yet to come!” What do you plan to do with your new year?