2 Months Worth of Bibles

I have always said that there is enough to be fixed in your own country, no one needs to go to another one to help. Kind of like how we need to take care of ourselves before we can help anyone else. Well, I’m a hypocrite. The two missionary trips I applied to were both out of the country. One for Cusco, Peru, volunteering as a nurse in some of their facilities. The other is to ride along side our US Navy, volunteering as a civilian Nurse. Since I became a nurse in the first place to eventually join the Navy, the latter makes the most sense, right? I’d be able to see if it’s really something I want without the 6 year commitment. 
Well, Peru! Here I come! Why? I have no idea. It just feels right. Gods telling me to go to Cusco. Why did I even apply to that program to begin with?! God. God put it in my heart so I’m going to Cusco! 

Now to explain this to my family…

Trust in the Lord with all your heart, and do not rely on your own understanding.

Proverbs 3:5

I have just over a month to raise some funds to help me out for the two months I’ll be away. Check out my link please!
https://www.crowdrise.com/healing-peru/fundraiser/ambereggli

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Visiting “Home”

Bier und brats, gut! 

This is it! Schools out of the way, time to see family in Switzerland! Grandma, Mom, Dad and I! Maur, here we come!

   

I hold on to the beautiful memories in my mind of hanging out with my cousins from Switzerland in our backyard here in Los Angeles. Such fun, getting together with family, especially when you are all living in totally different worlds on opposite sides of the country!  

Cousins weekend in Los Angeles, CA. 

  Cousins weekend in Dana Point, CA.

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.

John 3:16

Wish us luck and send prayers our way! Via SwissAir, we will be landing in Zurich, Switzerland in about 17 hours!  

Happy Mothers Day

Another 5am trip to the local flower shop to pick up Moms big yellow sunflowers wrapped in brown paper. Mmm, the smell of fresh roses! That slight burn in your nostrils from the cold crisp air. All the birds singing the song of their people! That’s what Morher’s day morning looks like for me. Then, it turns into 18 grown adults, 7 children, 3 dogs, and a tortouse, all hanging out in the backyard by the pool. It’s sunny, it’s smokey, it’s loud and most of all, it’s surrounded with food and fresh flowers. 

  
Mother’s Day at my parents house is so much fun! All my mom wants to do is get together with family and feed everyone. Every year that’s all she wants, but this year my sister and I thought we’d surprise her with a little more. We didn’t want to take away from what she asks for and her annual tradition, so we bought her tickets for ziplining in Catalina Island for another weekend. Booked a hotel, typed up a personally made itinerary, and put all that love into a little envelope addressed to “Mom!” Well, guess what? That weekend just happened! 

   
 

We took a boat to the pretty Island, had dinner and relaxed at the hotels jaccuzi. It was such a wonderful weekend! The weather was perfect for us to hang out at the beach and then strap up to fling our bodies through the protected and secluded land. 

You will make known to me the path of life; In Your presence is fullness of joy; In Your right hand there are pleasures forever.

Psalms 16:11

The tour consisted of two workers that were so friendly and so educating, about 20 minutes of learning how to fly, 7 other people, and 5 different lines to ride. The air was fresh, the scenes were God given. The entire experience was just remarkable!  

         

Lactose Tolerant

Yep! That’s tolerant! So after a good few months of being sick and not knowing what was happening to my body, I think it’s all behind me now! …not like it used to be, either! 

So I came up with the conclusion that I was finally hitting my lactose intolerant days and posted about my TMI porcelain explosions. I know, I probably didn’t need to remind you. Well, I’ll move on. I went to the doctors and quickly found out that I had slush in my gallbladder (doctor was thinking stones) and that I had bleeding stomach ulcers from a bacteria called H. Pylori. Awesome! I got to take 9 pills a day for 2 weeks and then 2 pills a day for the following 2 weeks. 

You are the God who works wonders; you have made known your might among the peoples.

Psalms 77:14

I just went to the doctors yesterday for a follow-up and all is well! I have only had one gallbladder attack in the past month, no more bacterial infection in my stomach, and best news of all, I had a bowl of ice cream and nothing but happiness after! I have eaten an entire pack of string cheese this past week and I did so with no regrets! Haha! Maybe a little while I did a 10 and a half mile run, I could feel the extra weight slowing me down. 

  
Yay! In my short experience with more diet restrictions, my best friend and I went to a Celiacs Disease convention (for her) and while there, I tried a lot of different vegan dishes. We ate all these things that were dairy-free and so delicious, I couldn’t even tell! The Mac n Cheese was by far my favorite, and since it was dairy free, it was healthier than what I would have been eating on a normal diet. I might be allowed to eat cheese now (and will eat a lot of it), but I’m going to replace some things for healthier alternatives! Yay! 

New Happiness

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It’s not New Years, but I do feel a new me. Yep! Randomly, in the middle of March! Here I am! So I’ve had some terrible experiences thrown my way, but I try not to let them get me down. I just wanted to post and say that life gets better! Don’t let your head drop, keep your chin up and keep going! If it didn’t kill you, it really did make you stronger. If you’re not stronger then I bet you’re still in the middle of that rut. You have a little bit of a ways left. Keep on going before the devil even knows you’re there! (Love country music!)

I will lift up my eyes to the hills – from whence comes my help? My help comes from the Lord, who made heaven and earth. He will not allow your foot to be moved; He who keeps you will not slumber. Behold, He who keeps Israel shall neither slumber nor sleep. The Lord is your keeper; the Lord is your shade at your right hand. The sun shall not strike you by day, nor the moon by night. The Lord shall preserve you from all evil; He shall preserve your soul. The Lord shall preserve your going out and your coming in from this time forth, and even forevermore.

Psalm 121:1

When I’m at my lowest and hardest days my best friend reminds me of just how blessed I really am.

The devil attacks the ones who are the biggest threat. So you must have some strong faith & a close relationship with God if you’re struggling. Keep it up!
-Best friend/Sole sister

It really opens my eyes. Everything bad, truly is a blessing. The issues draw me closer to God. Gives me more prayers, and in return, more answers. Even when the answer is ‘No’ it’s still an answer. Remember that. Remember how blessed you are. Be proud of yourself and just keep pushing.

A Toast To A True Hero

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Now if everyone will please raise your glass! We all know why we’re gathered here, but incase you’ve had too much to drink, we’re here to thank a true super-hero. No, not Batman nor Superman. We’re here to thank my uncle, Frank Phillips.

No man that warreth entangleth himself with the affairs of this life; that he may please him who hath chosen him to be a soldier.
2 Timothy 2:4

Being the youngest sibling in the family isn’t always easy; especially when you’re the only girl. I remember this one Thanksgiving my family from other states came to celebrate with us. My older cousins were all roller-blading up and down the street while my brothers and I were playing Fun-Air Scoop Ball with my uncles in the grass. Everyone was dominating on me. That’s until Frank picked up a yellow scooper and helped me out. I was no longer the loser little sister. Together, we beat all three of my competitive brothers and even my other uncle, John. From that moment on, he became a hero in my eyes. Once I grew older I realized, I’m not the only one who thinks of him as a hero. The rest of the world knows about his super powers, too. He is a hero to others for different reasons though.

When I say world, I mean he is respected and recognized globally as a great manager, an admired leader, and also for his intense security skills. Frank has accomplished so much that has contributed to the freedom that we live with today! He served an 18-year career as a Navy SEAL. After that, he established Golden Seal Enterprises. Yes, these two amazing things really stand out, but they aren’t his only accomplishments. Please don’t get me started with them, there are just so damn many . . .

Just to name a few: He was personally selected as a founding member of the Navy’s first SEAL Team Six and first Red Cell Team. He’s achieved many certifications and licenses such as Paramedic, Diver Medic, PADI Master Scuba Instructor, NRA Firearms Instructor, and so much more. He’s a good husband, father, grandfather, son, and friend. Like I said, don’t get me started!

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We always hear about how much our veterans do for us. We are always told to thank a vet the next time you see one. Well, I’m saying thank you. The next time you see a vet, give them your thanks. The next time you meet a vet, shake their hand and tell them thank you! They are extremely humble so you may not realize it, but they have gone that extra mile to give us what we have today. I love and admire you so much, Frank. For you will always be a super-hero to me!

Because I Can!

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The cold, dry air was burning my wet, dripping nose. The birds were starting to sing their morning songs. That weird lighting on the streets from the combination of the suns glow starting to shine and the street lights glow. I went for a 4 mile run this morning at 5:30am. I was determined to get out there and get back into running early mornings! I woke up and though, “I’m going to be skinny!”

Well, by the time I got about three-quarters of a mile my nose was running like Niagara Falls, my lungs were burning worse than my calves were, and I felt like my heart was in my throat. I was no longer determined and I just ran back home. My 4 mile run that used to be an easy warm up in the early morning was actually a mile and a half run in hell for me today. When I got home, I looked right at the shiny, red face in the mirror and thought to myself, what a disappointment! I beat myself up over it and then told my best friend about how down I felt.

She reminded me of why I’m even a runner to begin with! I run because I can. In high school I hated running! I hated running with a passion. You couldn’t even pay me to run without a soccer ball or softball around. To run track or cross country was such a miserable idea to me! Then, from age 18 to 20 I found myself having trouble with running. This trouble was no longer mental, it was physical this time around. If I tried to run, I’d get so light headed and weak and then pass out. I couldn’t even sing out loud in my car driving to school anymore without the fear of exhausting myself.

After a few times of passing out while hiking with my dog, Jolie, I decided to finally tell someone and get help. After many, many different doctors offices and seeing different specialist, I finally had the right medical tests done. Sitting in a cardiologists office, I was finally diagnosed with Wolff-Parkinson-White. It was the answer to my many prayers and questions. I scheduled myself for surgery to fix the problem immediately.

16 Make sure you don’t take things for granted and go slack in working for the common good; share what you have with others. God takes particular pleasure in acts of worship – a different kind of “sacrifice” – that take place in kitchen and workplace and on the streets.
Hebrews 13:16 MSG

So today was just a rough morning. I’m about to go for a two mile jog (good or bad, doesn’t matter) and then sing my little lungs out on my way to work tonight!! Tomorrow morning I’ll give it another shot! Hope things go better!

Goruck Challenge #1335

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So this was an amazing experience for me! This past weekend I became a GRT, which stands for Goruck Tough. The Goruck community is one that I’m proud to be apart of! Everyone is so loving and no one is ignored or left behind. Whether you like them or not, these people are your resources. I will never feel alone because I know that’s not possible when being a member of this community! I am in a subgroup called Jesus Freaks as well. They are like the church of Goruck. We have a facebook page that allows us to post about the good and the bad that we go through. We do this so we can pray for one another and be there for everyone. Like I said, you will never be alone once you’re a GRT. This event took place in Santa Monica, starting and ending at the pier. It was lead by Cadre Flash, with a little surprise visit from Cadre Big Daddy.

Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

Isaiah 41:10

When we got to the top of a near by trail that we hiked up, we were able to do a Q & A with Flash. It was a really awesome opportunity to ask whatever we wanted about his life and the special operations military branches. We also went around and shared why we chose to do Goruck. I didn’t share at the time because I hadn’t finished yet. Honestly, I didn’t want to jinx myself and not finish… Why I chose to do the Goruck Challenge…

I can do all things through Christ which strengtheneth me.

Phillippians 4:13

2 years ago I was diagnosed with a rare heart disease. Getting news like that is scary and somewhat lonesome. But what was really lonely was the fact that I couldn’t do any physical activity what so ever without passing out. I was also diagnosed with fibromyalgia, and well, that just sucks. My goal was to not let these issues stop me from living. I’ve trained hard and worked closely with doctors to get me where I am today. I’m not just living, it’s good living!

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I decided to do Goruck because I wanted to be able to prove to myself that I can do this! I wanted to be there to support my teammates that are going through their own issues, and I wanted to feel the support from my class, even if I had just met them! After going through 12 hours of hell with each other, you’ll be supportive friends for sure. I couldn’t have asked for a better group of crazies!

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My body may have taken a beating, but yes, I do plan on doing it again! I prayed every hour during the event and I can honestly say that I felt the strength God gave to me. I will be doing more events for sure! I earned my grey patch, and now I have the need for a blue one! I do plan on keeping up on the work outs and eating right because without the 21 day fast, I would never have been prepared physically or mentally for this.

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Not-So-Far, So Good

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I know it’s only the fourteenth day into the new year, but week two of fifty-two has gone great! This year is looking good so far! I’m sticking to my fasting diet, working out everyday, and last two Mondays I’ve taken food for the homeless with me on my run with my friends running team. I’ve gone from being the worlds bottomless pit for food to a vegan, practically! Working out everyday is already kind of my normal so that hasn’t been much of a challenge. But carrying 20+ extra pounds on my back while running through LA was interesting.

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I’m half way through with my fast and already feeling stronger in my faith. This fast has really helped me clear away all distractions from my sight and really see what God wants me to do! I am much more confident that I am living the life He has set for me! This bumpy road of a path is bearable knowing He’s the one paving the way! I’m making clearer decisions and feeling good about them. Doing this fast, I’ve learned a lot about myself! Things like how much I love seafood, and cheese with my fruit! Ha! No, but really. I can already feel the stronger relationship I’ve built with God these past 10 days have been glorious!

What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him? If a brother or sister is poorly clothed and lacking in daily food, and one of you says to them, “Go in peace, be warmed and filled,” without giving them the things needed for the body, what good is that? So also faith by itself, if it does not have works, is dead.

James 2:14-17

I’ve also realized that my journey isn’t about me. I was put on this earth to love others. I have stuck with it and fed the homeless on my last two Monday night runs through Los Angeles. The team is running through Hollywood this month and it been quite beautiful! To see someone struggle during these runs isn’t something that makes you proud to be doing better, but something that slows you down so you can run with them, lift their spirits, and encourage your teammates to continue pushing! Runners do it for me and I’ve done it for them.

Although it’s only been two weeks into the new year, I’ve already grown this far, and have learned so much! I hope I have inspired more people to live their life with healthier habits and also let The Lord live through them! We can all help ourselves while helping others!

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They Keep It Run Hundred

Every Monday I see my friend Jessi and she asks me the same thing, “are you working tonight?” And for the first time in a long time, I said no. With my new free Monday night, I joined her with her community running team. This is a group that runs the streets of LA at night. Even when it’s freezing cold, they still show up and run. While running all I could see was steam clouds all around our heads from everyone’s breaths.

I am so glad I joined her last night! It was such a wonderful experience! This running group was full of so much energy, and the artistic experience was so satisfying! Every week they run to a different artistic mural, sculpture, building and such! It’s so intriguing to learn about the local up and coming artists and really see what their personally putting out there!

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While out running the streets, I learned a few things about running at night that I don’t think I would have ever guessed without experiencing this specific run myself. The first thing I learned was, how beautiful the city of Los Angeles is. When I think LA, I think of crazy people in the streets of Hollywood, tall buildings, and crowded highways. With the help of Eric and BlackListLA, I saw the art in the streets. I witnessed the power of positivity and self expressions! It was amazing!

“Two are better than one because they have a good return for their labor. For if either of them falls, the one will lift up his companion. But woe to the one who falls when there is not another to lift him up. Furthermore, if two lie down together they keep warm, but how can one be warm alone? And if one can overpower him who is alone, two can resist him. A cord of three strands is not quickly torn apart.”

Ecclesiastes 4:9-10

The second thing I learned was the person wearing too much Bengay was actually a genius! When we arrived at the Disney Concert Hall to get ready to start our run I noticed a few people were completely surrounded by the aroma of minty tingly-ness. While I passed certain sour smelling corners of the route, I realized the over powering smell of Bengay or Icy Hot would have been much nicer. Plus, my muscles probably would not have any objections.

The third thing I learned actually left me with a new goal for 2015. I learned that headlamps aren’t just good for spotting cracks in the concrete, but also for spotting homeless people sleeping in the way. As sad as it was, it’s the truth. We were running through downtown Los Angeles where the population of homeless is very high. The streets are lined with tents and what looks like piled up blankets. These are their homes, and as much as the group does run through the area, they are still very respectable of them.

Whoever oppresses a poor man insults his Maker, but he who is generous to the needy honors him.

Proverbs 14:31

I enjoyed joining them so much that for now on, if I’m not working on Monday nights, I’ll join her and the rest of her crazy running team! I plan to show up with plenty of Bengay lathered on, warm clothes, and a backpack full of food for the people we run past. It’s one thing to feel sorry for all the children in other countries who don’t have food, but how about feeding the people in our own backyards when we can. So for now on, I will bring food, not just in my car, but along with me when I run with BlackListLA!