Mix black beans and these 10 yummy ingredients in a food processor and you’ll have the best fake burger you’ll ever eat! Haha! I’m not a vegetarian, so yes, black bean patties are fake burgers to me! Delicious fake burgers that is! Doing the Daniel Fast for 21 days this month is difficult for me, but with the support of my church members, and delicious veggie foods like this, I know I’m going to finish as a changed woman! Hah! Try out this bean patty, prepare it just like you would any other burger, and I’m sure you’ll love it, too! I eat mine protein style!
But Daniel resolved that he would not defile himself with the king’s food, or with the wine that he drank. Therefore he asked the chief of the eunuchs to allow him not to defile himself. And God gave Daniel favor and compassion in the sight of the chief of the eunuchs, and the chief of the eunuchs said to Daniel, “I fear my lord the king, who assigned your food and your drink; for why should he see that you were in worse condition than the youths who are of your own age? So you would endanger my head with the king.” Then Daniel said to the steward whom the chief of the eunuchs had assigned over Daniel, Hananiah, Mishael, and Azariah, “Test your servants for ten days; let us be given vegetables to eat and water to drink.
Daniel 1:8-20
So for this recipe, you can either start with fresh homemade black beans or you can use a can of pre-made black beans.
Homemade black beans…
Ingredients:
1 (16 oz) bag of dry black beans
2 bay leaves
4 cups of vegetable broth
1 tbsp of oil
Cold water
Directions:
Take the beans and let them soak in the cold water over night. Put the beans in a large pot on the stove and fill it 2 inches over the beans. They will soak up the water and be more tender. Drain (if there’s anything to drain) and rinse. Put the beans, 2 bay leaves, 1 tbsp of oil, and 4 cups of broth in the pot and cook on medium for about an hour and 20 minutes, or until beans are tender. The oil is optional, it just helps prevents foam during the boil. When all the beans are tender, take the 2 bay leaves out and strain any excess broth.
To make the burger deliciousness…
Ingredients:
Cooked black beans
1/4 cup chopped cilantro
1/4 cup chopped sweet onion
1 diced garlic clove
1 large chopped jalapeño (leave seeds and veins in if you want spice)
1 small lime
1 egg (optional)
3/4 tsp cumin
1/2 tsp pepper
1/2 tsp salt
1 cup bread crumbs (whole wheat)
Deliciousness directions:
In a food processor, put the beans, cilantro, garlic, jalapeño, and onions and mix! Then add the egg (optional), salt, pepper, and cumin. Mix in the food processor until all is one consistency. Add the bread crumbs 1 table spoon at a time until the mixture becomes a thick paste-like consistency.
Pour the extra breadcrumbs in a shallow bowl to coat your patties in. Grab a handful size of your now made bean paste and shape into a patty. Lay the patty in the bread crumbs to coat both sides. Place your finished patties on wax paper and put them in the fridge for 20 minutes or until ready to cook. The colder, the better to work with. You can cook them just like a regular burger in a flat pan on the stove top for about 7 minutes each side, or in the oven on 350 for 5 minutes each side. Brown the patties and enjoy just like any other burger.
I like to eat mine wrapped in lettuce, with mustard, tomato, pickles, and onion. I’ve also had it on a whole grain hamburger bun with all my fixings. So delicious!